What is Eau Chi?
Eau Chi is a unique form of gentle yet powerful water-based exercise, based on the principles and movements of Tai Chi Qigong. Simple, flowing movements in an easy-to-follow sequence It is performed in the warm (34 degree Celsius) water of our beautiful hydrotherapy pool, thereby combining the benefits of Tai Chi Qigong and hydrotherapy.
Eau Chi can help:
- Relieve chronic pain
- Reduce stress and calm the mind
- Improve balance and coordination
- Increase flexibility and range of movement
- Boost energy levels
How to Join In
Come and experience our pioneering aquatic movement class.
Tuesday 9.45 – 10.20am
Thursday 6.30 – 7.15pm
At Hydro Hub, Seale-Hayne, Howton Lane, Newton Abbot, TQ12 6NQ
Booking essential: Call us on 07736 842111